Say Goodbye to Anxiety: Conquering Fear of Childbirth with These Tips
As a Pregnancy Yoga Teacher and Doula, I understand that the fear of childbirth can cast a shadow on the magical anticipation of meeting...
Say Goodbye to Anxiety: Conquering Fear of Childbirth with These Tips
What to Pack in Your Hospital Bag
Simple Breathing Techniques To Help You Feel Relaxed
What to expect from your postpartum body?
What is hypnobirthing?
What Is a Doula and Why Do You Need One?
How to get help with leaking
My name is Randa - Yoga Teacher, Hypnobirthing Practitioner & Birth Coach