RandaJan 292 min readSay Goodbye to Anxiety: Conquering Fear of Childbirth with These TipsAs a Pregnancy Yoga Teacher and Doula, I understand that the fear of childbirth can cast a shadow on the magical anticipation of meeting...
RandaJul 10, 20232 min readWhat to Pack in Your Hospital BagPacking your hospital bag brings on a whole wave of magical emotions. You are preparing yourself for your next adventure, to meet your...
RandaApr 3, 20232 min readPregnancy Anxiety - Can Yoga Help?Each pregnancy is a unique experience and we all navigate the journey differently. Pregnancy comes with SO many changes, many of which...
RandaJan 16, 20233 min readWhat Is a Doula and Why Do You Need One?What is a doula?! Well, a Doula provides support in pregnancy, birth and in the postnatal period by providing information, advocacy, and of
RandaNov 17, 20223 min readMy name is Randa - Yoga Teacher, Hypnobirthing Practitioner & Birth CoachMy name is Randa. I am a devoted mama to two beautiful little hearts and I am also founder of Breathe Yoga London.